A 6-week group container
The story you've been telling about yourself is not who you are.
You're not stuck. You're just living someone else's script. Whether it's the job that pays the bills but says nothing about who you are, or the role that quietly swallowed the person you used to be — this is for the moment you're ready to stop letting life happen to you, and start living it on purpose.
Early bird ends September 14 · Cohort begins the week of September 28 · Enrollment closes September 25 · Pods capped at 5 people
Maybe you already know
None of these are dramatic. That's exactly why they're easy to ignore.
You can describe your days in detail and still not recognise yourself in them.
The work pays the bills and says nothing about who you are.
You've become so good at the role that you can't find the person underneath it.
You keep waiting for the version of your life where you finally feel like you.
You say yes on the outside while something quieter says no.
You're not in crisis — you're just not in it. Not really.
"None of that means you're broken. It means you've been carrying a story you didn't write — and it's time to read it back, out loud, with people who'll witness you, and decide what happens next."
You are the author. Not just the character.
This isn't about becoming someone new. There's nothing to install, nothing to fix, no better version of you waiting behind a paywall.
It's about clearing the conditioning, the archetypes, and the hidden beliefs you picked up along the way — so the person underneath the roles gets to speak again, and gets a say in what happens next.
Meet your guide
Hi, I'm Lidi.
I'm Lydia Keeney — a Certified Life Story Coach, certified Trauma-Informed Counselor, and certified in NLP and EFT. Over 8 years, I've held space in both English and Spanish, weaving somatic healing, Reiki, and inner child work into this work — shaped by four mentors and hundreds of sessions, one-on-one and in groups.
I built this container because the people I work with keep discovering the same thing: you don't need to become someone new. You need to come back to who you already are, underneath the roles.
A short welcome from me
A few unscripted moments on the reason behind rewriting your story.
What's included
Small, close, and actually held.
Weekly live group sessions
Each session runs 1–2 hours. Small pods, capped at 5 people — so you're never a face in a crowd.
A private WhatsApp group
Somewhere to process between sessions, with people doing the same work.
Paired partner exercises
One person witnessing you through the week, and you witnessing them.
Minimum 3 hours a week
That's the floor, not the ceiling. More in, more out.
Your 6-week journey
Six chapters, in order.
Each week builds on the last. Nothing is rushed, and nothing is skipped.
- I
The Story & The Why
Your life story, shared beginning to end. A noticing exercise — what happened to you versus what happened for you, and where the emotional charge still lives. Then The Big Why.
Homework: The Life Movie exercise
- II
The Movie & The Archetypes
First we read your Life Movie back together. Then archetypes: the one you're living now, the one you recently released, and the residue it left behind.
Homework: Uncovering the Lies + a witnessing and releasing exercise for limiting beliefs
- III
EFT Tapping
A full session learning Emotional Freedom Technique — a practice you keep for the rest of your life, not just the rest of the container.
- IV
Conditioning & Hidden Beliefs
Conformity and social influence, the conditioning you absorbed without choosing it, the Hidden Beliefs exercise (self-talk, "I am" statements, disproportionate reactions, repeating patterns), and The Table Leg Method.
Homework: Identifying what you want, and reframing your story
- V
Accepting What Is
The stories we carry about other people, Byron Katie's Work — the Four Questions — applied to the beliefs that keep you arguing with reality, and we begin preparing to rewrite the movie.
Homework: Rewriting your movie script
- VI
Rewriting the Script
We rewrite the script of the movie, build the real changes into your actual life, and create a reward system so the new story has somewhere to live.
In their words
What happens when someone is witnessed.
"You helped me work through the barriers I was having instead of getting stuck on them. The focus on having a growth mindset and showing myself more compassion was spot on."
"She has helped me articulate my goals and visualize the life I want. She's giving me effective strategies that are helping me grow. It's been an invaluable experience."
"Each time I connect with Lydia, I feel completely seen and heard. She brings such a beautiful, loving energy into her sessions — it's the catalyst for real transformation."
"Lydia has the remarkable ability to ask thoughtful questions that helped me see connections in my own life I hadn't fully recognized before. I never felt rushed or judged — she created a space that was both engaging and supportive. What stood out most was her skill in helping me organize a lifetime of experiences into a coherent narrative. I would wholeheartedly recommend Lydia to anyone who wants to reflect on the patterns and tensions of their life and rewrite how they make sense of their story moving forward."
The investment
Stepping In: Rewriting Your Story
True value: $1,111Enroll by Sept 14 and save 10%
Pay in Full
$555
$499one-time
One payment, all six weeks, nothing else to think about.
Weekly Plan
$100/week
$90per week × 6 · $540 total
Six weekly payments, then billing stops automatically. Never a seventh charge.
Custom Plan
built around your budget
If $100/week is a stretch right now, reach out. We'll create a custom payment plan that fits your budget — money is not a reason to sit this one out if you're called to it.
Reach OutThe Come-As-You-Are Guarantee
Show up live and do the work for the first two sessions. If by session three it's genuinely not the right fit, tell us and you'll get a full refund.
Early bird pricing ends September 14 · Enrollment closes September 25 · Cohort begins the week of September 28 · Pods capped at 5 — morning (~8am ET) or evening (~6pm ET), decided by group poll.
Questions
FAQ
Yes — enroll by September 14 and save 10% on either option ($499 in full, or $90/week). After that, standard pricing applies ($555 in full, or $100/week) through enrollment close on September 25. The discount is applied automatically at checkout; there's no code to type.
Six weeks from now, the story could sound different.
You can step in fully, step in weekly, or write to me and we'll build a plan that works. Three ways in — all of them start with the same decision.
Pods capped at 5 · Cohort begins the week of September 28